Anatomy and Physiology of Yogic Practices: Understanding of the Yogic Concepts & Physiological Mechanism of the Yogic Practices
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Description
Anatomy and Physiology of Yogic Practices explores the scientific and physiological foundations of yoga, explaining how yogic practices affect the human body and mind. It connects traditional yogic concepts with anatomy, physiology, breathing practices, meditation, and physical postures (asanas). The book aims to help readers understand the mechanisms behind yoga and how different practices may influence muscles, joints, breathing, circulation, the nervous system, and overall physical and mental well-being.
Book Specifications
| Author | M. M. Gore |
| Language | English |
| No. of Pages | 233 |
| Publisher | New Age Books |
| ISBN | 9788178223919 |
| Format | Hardcover |
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