Cornerstone The Book of Joy (English, Hardcover, Lama Dalai)
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The Book of Joy: Lasting Happiness in a Changing World brings together His Holiness the Dalai Lama and Archbishop Desmond Tutu for a week-long conversation about one of life's most important questions: how can we find lasting joy despite suffering, hardship and uncertainty?
The book recounts their meeting in Dharamsala, India, where the two spiritual leaders shared their experiences, humour, wisdom and perspectives on happiness. Drawing on Buddhist and Christian teachings as well as their personal experiences of adversity, they explore practical ways to cultivate joy, compassion, gratitude, forgiveness, acceptance and inner peace.
The book identifies eight pillars of joy: four qualities of the mind—perspective, humility, humour and acceptance—and four qualities of the heart—forgiveness, gratitude, compassion and generosity.
| ISBN | 9781861979780 |
| Author | Dalai Lama, Desmond Tutu, with Douglas Abrams |
| Format | Paperback |
| Language | English |
| Publisher | Profile Books Ltd |
| No. of Pages | 471 |
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