Gheranda Sanhita (in Hindi)
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Gheranda Sanhita (घेरण्ड संहिता) is a classical Sanskrit text on Hatha Yoga, presented here in Hindi for accessible study. It discusses yogic practices including shatkarma (purification), asana, mudra, pranayama, pratyahara, dharana, dhyana, and samadhi. The text emphasizes physical purification, discipline, breath control, meditation, and spiritual development as a path toward inner awareness and self-realization.
| ISBN | 9788186336359 |
| Author | Swami Niranjanananda Saraswati |
| Format | Paperback |
| Language | Hindi |
| Publisher | Bihar School of Yoga |
| No. of Pages | 390 |
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