Guide to Inner Wellness
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Product Overview & Details
Guide to Inner Wellness is a self-help and wellness guide focused on developing inner peace, emotional balance, self-awareness, and a healthier relationship with oneself. It encourages readers to look inward, manage everyday stress, cultivate positive habits, and develop greater clarity and resilience.
The book is suited to readers interested in mindfulness, emotional well-being, self-care, personal growth, and holistic approaches to a balanced life.
Book Specifications
| Author | Atul Sehgal |
| Language | English |
| No. of Pages | 176 |
| Publisher | Rupa Publications India Pvt. Ltd |
| ISBN | 9789389967852 |
| Format | Paperback |
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