Mealtime (Toddler Tools Series) – Gentle Board Book for Toddlers (Ages 1-3 yrs) | Build Healthy Eating & Table-Habits | by Free Spirit Publishing

Mealtime is a cheerful Toddler Tools® board book written by Elizabeth Verdick and illustrated by Marieka Heinlen, published by Free Spirit Publishing. It is designed for toddlers and introduces two important early-life skills: healthy eating and table manners.

The book presents everyday mealtime routines in simple, toddler-friendly language. Children learn to wash their hands before eating, use a napkin and fork or spoon, stay at the table, and choose healthy foods. It also encourages toddlers to follow the simple rule of trying one bite of a new or unfamiliar food, helping them become more comfortable exploring different foods.

With colorful illustrations and an upbeat approach, Mealtime helps make eating together a positive experience while supporting independence, nutrition awareness, manners, and positive mealtime routines. The book also includes practical tips for parents and caregivers.