Stop Letting Everything Affect You : How to break free from overthinking, emotional chaos, and self-sabotage
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Product Overview & Details
Description
Stop Letting Everything Affect You: How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage is a personal development and self-help book focused on building emotional resilience, self-awareness, and mental clarity. It explores practical ways to manage overthinking, reduce the impact of negative emotions, and avoid patterns of self-sabotaging behavior.
The book is aimed at readers who want to develop healthier emotional responses, set better boundaries, strengthen their mindset, and gain greater control over how they react to stressful situations and everyday challenges.
Book Specifications
| Author | Daniel Chidiac |
| Language | English |
| No. of Pages | 186 |
| Publisher | Amaryllis |
| ISBN | 9789373171982 |
| Format | Paperback |
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