Hyperfocus: How to Work Less to Achieve More
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Product Overview & Details
Description
Hyperfocus: How to Work Less to Achieve More by Chris Bailey is a practical productivity and personal-development book focused on improving attention, concentration, and time management. It explains how to deliberately direct attention toward important tasks, reduce distractions, manage mental energy, and work more effectively without simply working longer hours. The book introduces strategies for hyperfocus, deliberate rest, managing distractions, multitasking, and creative thinking, helping readers build more sustainable and productive work habits.
Book Specifications
| Author | Chris Bailey |
| Language | English |
| No. of Pages | 256 |
| Publisher | Macmillan |
| ISBN | 9781035036288 |
| Format | Paperback |
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