Own Your Body
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Own Your Body is a self-help and wellness book that encourages readers to understand, accept, and take responsibility for their physical and mental well-being. It focuses on developing a positive relationship with the body, making healthier choices, building confidence, and adopting sustainable habits for a better quality of life.
| ISBN | 935640030X |
| Author | Dr. Shiv K Sarin (Au |
| Format | Paperback |
| Language | English |
| Publisher | Bloomsbury India |
| No. of Pages | 344 |
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